Prenatal Supplements Sweetwater OB GYN Associates Sugar Land
Being pregnant can be overwhelming and information can defensively put you at ease once you feel that is OK to make simple decisions with out question your self every step of the way and this is why Sweetwater OB GYN though about providing you the pimpliest facts that will give you that piece of mind you deserve so you can occupied your time in other more fun things like putting together that crib with a million and one parts and pieces!


  • Color your hair
  • Paint with an open window
  • Exercise- Ask for guidelines
  • Lifting up to 20lbs
  • Sexual intercourse
  • Flying until 36 weeks of pregnancy
  • Traveling more than 2 hours away until 36 weeks of pregnancy
  • TB test
  • Flu shot (after 13 weeks of pregnancy)
  • Manicure/Pedicure


  • Attempt to eat a well balanced diet. Do not over eat sweets or carbs such as white rice, pasta, or breads. Small frequent meals with balanced protein, fat, and carbohydrates will keep blood sugar levels stable.
  • Lemon drops and ginger can also help with nausea
  • Do not eat swordfish, shark, mackerel, or tilefish
  • 2 servings of fish such as salmon, catfish, and shrimp are acceptable and actually recommended
  • Stay away from processed lunch meats and hot dogs unless heated

Duglas Supplements

Patient Process instructions on accessing your supplement portal:

Once an account is created they will be good to browse products and add to cart.

Douglas Products (Click on any of the following products for their descriptions and detailed information):

08: Melatonin
09: Melatonin
10: Prenatal Pack
11: Vitamin D 1,000 I.U.
12: Vitamin D 5,000 I.U.

Menopause Supplements Sweetwater OB GYN Associates Sugar Landd

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