Greetings from Sweetwater!

Summer is Here!

Now what to do with the kids? Don’t worry! Houston is one of the biggest cities in America and full of attractions.  We’ve compiled a list of stuff to do in Houston this summer that are both kid friendly and cheap, or even FREE!!

Summer Break Kick Off Party at Gallery Furniture!

June 13 (North Freeway) & June 20 (Grand Parkway)

At North Freeway on Tuesday, June 13, kids will get to see the monkeys and exotic birds, make crafts, race down the giant slides, jump on mattresses and eat lunch!

At Grand Parkway on Tuesday, June 20, kids will get to see the serval (wild cat) and birds, make crafts, watch little sharks swim, jump on mattresses and eat lunch!

Use this link below for more info and to fill out the reservation form.

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Two for Tuesdays Return to the Downtown Aquarium – Buy One Get One Free Admission for Summer 2017

Here’s the good news… Two for Tuesdays are returning to the Downtown Aquarium in June, July and August 2017. Just print out the coupon, or pull it up on your phone, for every 4 people in your group and get buy one get one free access to everything at the Aquarium… the rides, the aquarium and the sting ray tank!  (In the past, you have been able to use multiple coupons.) You do need a coupon for every month.

Use this link below for more info and to get the coupon you need.

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Summer Art Explorers: Look, Discover, Create!

Thursday, June 15, 2017: 11 a.m.–2 p.m

Drop in! This program is free with Museum admission. Members and ages 12 & younger always get in free. On Thursdays, Museum admission is free, courtesy of Shell.

Use this link below to find out more info.

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2017 Cool Nights at the Houston Zoo

June 16 through August 11

Open until 8:30 p.m.*Last Zoo Entry 7:30 p.m.

From 5 to 8 p.m. guests can enjoy added music and fun family activities that are sure to entertain kids and adults alike! All activities are included in Zoo admission and are free for Zoo Members

Use this link below to find out more info.

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Stay Cool this Summer…

FREE Houston Splashpads, Pools & Air Conditioned Venues!

Any day of the Week.

The City of Houston has over 20 free splashpads, or as the city calls them, spray grounds.  They are located in public parks, the water play areas are open to everyone to use all year long

Use this link for the full list of Spray grounds and for more info.

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Have Cancer in the family?

Many women (and men) remain at increased risk of cancer and are unaware of lifesaving medical options available to them. Your personal and family history of cancer matter and hereditary cancer testing saves lives. As board-certified Ob Gyn Specialists, we recognize the importance of the identification and management of patients with elevated cancer risks. We have incorporated risk assessments and genetic testing into our practice years ago and would love to tell you how genetic testing has evolved in recent years and how it has become a benefit to our patients.  If you are interested in assessing your own risk, please take the quick survey below.


Happy Father’s Day!!

Finding a Father’s day gift can be such a hassle! Don’t worry. We have you covered for some of the best father’s days gifts for 2017.

  • Bluetooth Shower Speaker

This is a good gift to get for those dads who love to sing.

  • Men’s House Slippers

His feet will appreciate this simple gift. Make sure they are extra soft on the inside.

  • Mule Mugs

These are cool trendy mugs that are nice for any man to have.

  • Tool Kit

For the dads that are always playing the maintenance guy

  • Customized BBQ Apron

Is your dad the grill master?  He will appreciate this one.

  • Hammock

Every man secretly wants one of these.

  • Artic Mugs

This one is a cool inexpensive gift that goes the extra mile keeping his drinks cool or hot throughout his day.

  • Beard Grooming Kit

Many men have beards and the beards always need grooming.

  • Movie Gift Card

For the dad that’s a movie goer.

  • Uber Gift Card

Give your dad a night off from driving. These can be used for Uber eats as well.

Check out our monthly deliveries

55 Sweetwater babies brought into this world for

May 2017!!

Chocolate Cashew Vegan Ice Cream

This is a nice yummy treat for the vegan or if you are wanting to try something new.

For this recipe you do need an ice cream maker but you can get those from Wal-Mart for around forty bucks.

Using soy lecithin-free chocolate is essential; the additive will cause the base to separate.




1 vanilla bean, split lengthwise

1 cup raw cashews

4 ounces vegan, soy lecithin-free, dark chocolate, chopped

½ cup plus 2 tablespoons organic or granulated sugar

3 tablespoons unsweetened cocoa powder

½ teaspoon kosher salt

1 cup virgin coconut oil, melted, cooled slightly


Place vanilla bean and cashews in a large bowl and add 2 cups boiling water. Cover and let sit at room temperature at least 12 hours (hydrating the cashews thoroughly is key for a silky, smooth ice cream).

Heat chocolate in a heatproof bowl set over a saucepan of barely simmering water (bowl should not touch water), stirring, until melted. Remove from heat and let sit, stirring occasionally, until cool, 10–15 minutes.

Transfer melted chocolate and cashews and their soaking liquid to a blender. Scrape in seeds from vanilla bean; discard pod. Add sugar, cocoa powder, and salt. Purée until smooth, about 30 seconds. With the motor running on medium speed, slowly stream in oil and purée until thick and creamy.

Immediately process cashew mixture in ice cream maker according to manufacturer’s directions. (Head’s up: this will take longer than a traditional dairy-based custard to reach soft-serve consistency.) Do not chill before processing or oil will harden into tiny bits and texture will be grainy.

Transfer to an airtight container and press plastic wrap directly onto surface. Freeze until firm, at least 4 hours.

Do Ahead: Cashews can be soaked 3 days ahead; cover and chill. Ice cream can be made 1 month ahead; keep frozen.

 Interested in our products?

Botox cosmetic, is the most popular cosmetic treatment in the United States. Botox cosmetic is a prescription medicine that is designed for injection into specific muscles to temporarily reduce wrinkles.

The effect is often dramatic, and typically gives the face a more rested appearance. Botox cosmetic relaxes the muscles that create unattractive wrinkles by blocking motor/neuron impulses, while leaving natural and attractive facial expression intact.

Botox is typically used in the upper 1/3 of the face (forehead and around outer eyes).  Botox cosmetic has been used by millions of women around the globe, and has a thirty-year history of medical use.


The cost of Botox is $215 for 20 units, and $12 per unit after the first 20.  The amount of units needed varies depending on what areas of the upper face are being treated.



Did you know?…

Abnormal uterine bleeding (AUB) can dramatically affect a woman’s comfort, confidence and quality of life.  We are helping women reclaim their lives with a simple procedure called Novasure endometrial ablation.  This is a safe, simple solution used by more than 2 million women since it was FDA-approved in 2001.


Don’t let a period stop you.

One in five women live with very heavy periods. Periods that get in the way of everyday life. Periods that keep you from the people you love and the things you enjoy. NovaSure endometrial ablation is a one-time, 5-minute procedure that can lighten – or end your heavy period – without on-going pills and without hormonal side effects. For over 90% of women, menstrual bleeding is dramatically reduced or stopped. Maybe it’s time to step back into life. Ask about the procedure today!


Look for next month’s newsletter for your latest in

 Sweetwater Ob/Gyn News.

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